Security advice

Skis, bindings, boots, clothing or ski tracks d'today would not be the same without La Molina, who has also been a pioneer in the prevention and medical ATTENDANCE injuries from skiing. But for a safe skiing must take into account various factors that depend to a great moderation of the skiers. Fitness, the use of appropriate materials or heating are very important. 

That's why the hospital recommends Molina sigais the 10 following safety tips for your safety i the other. 

1 - Get information

Before putting on your skis, find out about the weather and snow conditions Always carry a map of the station in the bolsilloNo forget that only safe and controlled, open slopes. 

2-Equipment

Choose a material adapted to your level and your physical condition. To limit the risks it is essential that the attachments take well regulated. Take approved material, let yourself be advised by professionals. 

3-Prepare 

The effort, the cold, the altitut or sun are factors to consider.Menosprecies.Piensa not in heat, apply the effort and hydrate properly. 

4-Protect 

Wear your helmet. The head is one of the most exposed parts in the sliding sports. Use sunglasses or mask snow ultraviolet rays can damage your eyes.Fret to have insurance, in case of an accident on the slopes you avoid problems later. Always ski company. 

5-Speed Control 

Slow down in areas of debutantes, near the ski lifts at the end of track i in the crosses. 

6 - Stops and priorities 

Do not stop anywhere, do it always on the side of the list and visivilidad. The priority is always for the skiers in front. Stand looking before crossing under the línia of a ski lift. Respect others, you are not alone. 

7 - Make good use of lifts 

Ski lift: Take off the sticks and take it with one hand, not practice slalom on the rise, if you fall, let go of the perch as fast as i can back out of the línia. On arrival, leave the hanger in place, if you go above stops the machine. 

Chairlifts: If you wear a backpack, take it off before i WEAR: otherwise, you will be caught in the chair. Remember to lower the safety rail to prevent falls. Never jump from the chair, but the ground will look very closely. If on arrival you can not lose, stay seated and Hold on. Do not swing chairs 

8- Signals for 

The slopes and lifts are señañizadors I Ball for his safety. Senyalización respects, if in doubt, head to the professionals of the season. 

9-The off-piste 

The station fuerapistas practice discouraged. Get information about avalanche risk. The accident outside the track are always the responsibility of the skier. The off-road requires a good technical level, a great knowledge of the mountain and a specific computer. The dangers of montanya (rocks, landslides, cracks ...) are not marked or monitored by the station. In any case, keep in mind that skiing at your own risk 

10-If you get hurt 

Indicates the location of the accident, driving on snow skis in a cross. Protect yourself and dress warm. Notifies the service tracks the nearest lifts. 

DO IT FOR YOUR SAFETY AND THAT OF OTHERS.